Class update #1


It has been 27 days since I started my annual Bikram pass! I have completed 17 classes, which I am pretty sure is more classes than I attended in my first year of Bikram! During that time I have had some wonderful moments including: *touching my head to my knee for the 1st time, in standing head to knee posture *my deepest back bend in pranayama breathing *lifting up higher than before in full locust pose * placing my hand on my thigh in spine twisting pose & *a few moments of complete mind control!

I am very excited about the days to follow xx


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3 Responses to Class update #1

  1. Edwina says:

    Great work Teens! You must be very proud of yourself and your achievements, love to read about your Bikram journey. x

  2. Annabelle says:

    Dear Tina,

    Sooo excited for you to be heading off to LA! My goodness it will be the journey of a life time. I can’t wait to hear all about and to take one of your classes. lots of love ab xx

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